"You can do it Mommy!"So the whole Winters gang is on board for the healthy new lifestyle. Jason is interested in the fresh, organic foods and the new recipes I am trying. Nevaeh and Trinity want " big muscles." They even had their very own workout today...
Cardio Warm Up
Stretch!
Push Ups
Sit Ups
Wyatt wanted in on the action and pulled off some amazing squats!Teaching our kids about nutrition and exercise is so important. I want the best for my girls, this includes me setting a good example. Go PINK team! And a special thanks to my kids for being supportive and for tagging along to the gym with me everyday!
No comments:
Post a Comment